THE RESET – Cape Town
Tue, May 13
|Workshop17 Kloof Street
Powered by Are You Ok?


Time & Location
May 13, 2025, 12:00 PM – 2:00 PM
Workshop17 Kloof Street, 32 Kloof St, Gardens, Cape Town, 8000, South Africa
Guests
About The Event
Your mental health matters. So let’s talk about it. Breathe through it. And take a proper midday pause.
We’re flipping the script on what mental wellness looks like with the first of our national RESET events – kicking off at Workshop17 Kloof Street, Cape Town. It’s a fresh, real and uplifting midday session that’s all about you, your mind, and how to show up better at work and in life.
🧠✨ WHAT’S GOING DOWN
🕛 12:00 – Arrive, settle in and take a deep breath with Nkosinathi Sangweni (yup, that breathwork magic!)
🎤 Kate George Weaver-Gibbs, CEO of Are You OK?, shares her story and why mental health can’t wait
👩⚕️ Kayla Snyman, mental health pro, dives into why the workplace needs to do better for your brain